Happening now!
YOGA REIMAGINED :
A THERAPEUTIC APPROACH
weekly yoga classes at Enso
with Robert de Nies
Methodically explore the vast repertoire of yoga: breath, motion, awareness and poses tailored to the body you have.
Saturday mornings
10:30 AM to 11:45 AM
$30 Drop-in or $125 / 5 class card
3 month expiry
All levels and drop-ins welcome
we accept Venmo, Zelle, checks or cash
To reserve your spot:
Text Mauro
650-436-9750
New Classes!
Judy Weaver brings over 30 years of experience as a yoga teacher, yoga therapist and trauma specialist to the Enso community.
Beginning Sept 8th
Resonant Vinyasa
Set to an immersive soundscape, this building flow synchronizes breath, mind and movement to leave your whole BodyMind deeply attuned.
Tuesday mornings
9AM-10:15AM
Beginning Sept 10th
Functional Yin
Master active stretch control through long holds to build deep functional integrity and a stronger mind-muscle connection.
Thursday mornings
9AM-10:15AM
$30 Drop-in or $125 / 5 class card
3 month expiry
All levels & drop-ins welcome
We accept Venmo, Zelle, checks or cash
To reserve your spot:
Text Mauro 650-436-9750