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INNER TIDES:
MOVING WATER WITHIN WATER
yoga pop-up with Robert de Nies
During the winter months we tend to stiffen a bit due
to cold, dampness and lack of movement.
It’s our pleasure to reconnect with all of you and re-imagine fluidity. Join Robert for this accessible practice easing into
gentle stretches, somatic movements and the power of breath.
Saturday March 28th
10:30 AM - 11:45 AM
All levels
$30/ Drop-in
Text Mauro for registration
Robert de Nies started practicing yoga in 1974 while working at the Kosmos, a meditation center in Amsterdam. His classes incorporate elements from Chi Kung and traditional Thai massage.
Robert has spent extended periods of time studying yoga and the healing arts in Thailand, India and Japan.
For more info visit
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