AUTUMN RESET: A GENTLE YOGA SERIES with Robert de Nies
As fall approaches and the days shorten, we are invited to savor and refine our practice.
A time and space to slow down and harvest our energy, exploring the richness of the yoga palette.
Whether you’re new to yoga or wish to deepen your practice, it is my pleasure to welcome you.
Thursdays
Oct 30th, Nov 6th,13th & 20th
4:30 PM - 5:45 PM
All levels.
$100/series of four classes
$30/drop in
Text Mauro for registration
650-436-9750
Robert de Nies started practicing yoga in 1974 while working at the Kosmos, a meditation center in Amsterdam. His classes incorporate elements from Chi Kung and traditional Thai massage.
Robert has spent extended periods of time studying yoga and the healing arts in Thailand, India and Japan.
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