Bavani Maki 3 day Workshop After the 28th Please Register for Single Classes

Friday June 28-Sunday June 30

Friday evening class 6-830pm

Saturday am class 9-1130am

Saturday pm class 130-4pm

Sunday pm class 1-330pm

All classes are $75 a piece and it’s $275 if you signup for the whole workshop

Restorative Yoga & The Nine Rites of Passage (Friday night)

Enjoy a restorative Yoga experience along with Sutra study of the 9 opportunities which in common explanations become lost in translation. Rather than view the antaraya as obstacles, they are rites of passage. The means for breakthrough, rather than break down experiences are known as the Parikarma – antidotes to inertia that foster health and healing.

Stability: The Vinyasa of Sthira & Sukham (Saturday am)

We are often confused by misuse of terminology. Stability implies our ability to reestablish center via adaptability and resilience. Explore strength through range of motion via a variety of Asana.

Sutra on Asana / Pranayama (Saturday pm)

Patanjali offers 9 Sutra on how Asana and Pranayama transform our psycho-spiritual being. When we examine the earliest translators of Patanjali, the ancient masters expound on techniques that open new pathways of physiological and psychological transformation.

Amrita Nectar of the Gods: Hip openers, Balancing and Inversions (Sun am)

Accessing the still point within balance and flux, explore the foundation of

steadiness, ease and being true to our own center from the ground up. We will

conclude our session with pranayama and chanting.