TUESDAY
RESONANT VINYASA
with Judy Weaver
9AM-10:15AM
Set to an immersive soundscape, this building flow synchronizes breath, mind and movement to leave your whole Body/Mind deeply attuned. All levels
THURSDAY
FUNCTIONAL YIN
with Judy Weaver
9AM-10:15AM
Master active stretch control through long holds to build deep, functional integrity and a stronger mind-muscle connection. All levels.
SATURDAY
YOGA REIMAGINED:
A THERAPEUTIC TOUCH
with Robert de Nies
10:30AM-11:45AM
Methodically explore the vast repertoire of yoga: breath, motion, awareness and poses tailored to the body you have. All levels
PRICES
$30 Drop-in
$125 /5 class card /3 month expiry
All levels and drop-ins welcome
We accept Venmo, Zelle, checks & cash
To reserve your spot:
Text CARRIE w/ your name & class date
650-309-2468