Open Heart Autumn Equinox Retreat

Open Heart Autumn Equinox Retreat

Saturday, September 21, 2019

2pm-6pm

Doors open at 1:30pm

OPEN TO ALL ethnic groups, LGBTQ+ & Gender Identities

Join Lisa Love Hall for a healing afternoon at the beautiful beachside Enso Yoga as we come into alignment with the Autumn Equinox! This is a time to reflect back on the seeds you planted in the Spring and Summer, and cultivate what you’ve created (or release what is no longer serving you) to support you through the Fall and Winter months. This can be a particularly difficult time of year for some of us as we are inundated with all of the social activities and rich foods and sugary sweets, which can really throw us off balance. Take the time out to establish some healthy self-care practices that can help you stay in balance through the Fall and Winter seasons. Together, we can learn to care…