Sound Bath Healing with Jennifer Grais

Q: What are the benefit of sound baths?

Researchers have found that sound waves affect the human nervous system and decrease blood pressure, reduce anxiety levels, and enhance mood states. Many of us are seeking relief and clarity, while others may long for a heart opening or contact with the spirit world. Jennifer will honor any specific intention you bring.

Q: What are sound baths?

A: An immersion in sound frequency that cleans the soul.

Q: Why call it a “bath”?

A: People often feel like they are being submerged in sound, like the sound waves created by the Tibetan singing bowls, binaural beats, voice, and drums are a visceral thing and they are washed in waves of water. People often use words like “cleansed” and “cleared” to describe their experience.

Q: Why am I just now hearing about this?

A: There’s nothing new about the practice. Ancient cultures (i.e. Tibetans) have been using these instruments, considered sonic frequency technologies, for more than 2,000 years.

Yoga mats and blankets will be provided. Please bring cushions, pillows, eye coverings and/ or camping pads in order to make your time on the ground blissfully comfortable. Wear something comfortable and stay hydrated. Sound waves carry on water, and the more hydrated you are, the more likely the frequencies will have a penetrating effect.