Women’s Wellness Full-Day Retreat Celebrating the Autumn Equinox

Women’s Wellness Full-Day Retreat celebrating the Autumn Equinox

Saturday, September 29, 2018

1pm-8pm

Take time out of your busy life and attune with the Autumn season to cultivate greater awareness, joy, and ease. Join Lisa Love Hall on the Autumn Equinox at the beautiful beachside Enso Yoga studio for a day of relaxation, mindfulness, meditation, organic food, setting intentions, and creative expression! We will start with mindfulness practices, breathwork, and connecting with each other, then we’ll take a very short walk to the beach for an Oceanside Meditation. We’ll return to the studio for a Mindful Eating practice with indulgent snacks, and then we’ll set our Intentions for the Autumn season and spend ample time creating Vision Boards incorporating those intentions. We will then enjoy a delicious organic vegetarian dinner together, followed by sharing our vision boards and the insights we discovered through the creative process. We will close the…