Women’s Wellness Half-Day Retreat - 2019 Vision Boards & Restorative Yoga

Women’s Wellness Half-Day Retreat - 2019 Vision Boards & Restorative Yoga

Saturday, January 26, 2019

2pm-6pm

Take time out of your busy life to cultivate greater awareness, joy, and ease. Join Lisa Love Hall at the beautiful beachside Enso Yoga studio for a day of relaxation, mindfulness, meditation, setting intentions, and creative expression! We will start at the cafe

and begin with introductions, then dive into setting our 2019 intentions and creating Vision Boards incorporating those intentions. Snacks and tea are included. We will then transition to the yoga studio and end the day with a Meditation and deeply restful

Restorative Yoga session. Join like-minded women and treat yourself to a relaxing day by the ocean to call in more clarity and calm into your life!

How Can Setting Intentions Help Me?

Setting intentions can help you maintain resonance with what you really want to be doing in your life. This is especially helpful when life gets really busy. The New Year is the perfect time to set your intentions, so you can make choices each day with clarity and purpose.

What Is Included in My Women’s Wellness Retreat?

A safe and supportive space to cultivate awareness and ease with like-minded conscious women who are focused on wellness. Water, tea, and snacks are also included. All art materials for the Vision Boards are provided, but feel free to bring your own images and

materials to work with. Yoga props, such as bolsters, blankets, and blocks are also provided but feel free to bring your own props and/or eye cover.

What Do I Need to Bring to This Retreat?

Bring your own yoga mat and water bottle. For the Restorative Yoga session, bring warm layers, socks and an eye cover. An eye cover can be a small eye pillow, eye mask, soft scarf or light-weight t-shirt. Also, start thinking about some of the intentions you want to set for the New Year.

How Do I Get There and Where Is Parking?

Enso Yoga is located at

131 Kelly Avenue, Half Moon Bay, CA 94019. From Hwy 1, turn west onto Kelly Ave. Take Kelly Ave all the way to the ocean. We are the last building on the right before entering Frances State Beach. You can park in the Enso lot, or if it happens to be full, you can park in the State Beach lot for $10. The State Beach is the last right after Enso.

Women’s Wellness Retreat Purchase Information:

Price: $95