EMBRACING FALL: A GENTLE YOGA PRACTICE
with Robert de Nies
As the season is changing, I cannot think of a better time to gather
and practice together!Whether you’re new to yoga or yearn to
deepen your practice, it’s my pleasure to welcome you. In this series
we’ll use a slow methodical approach to explore various aspects of
a vast yoga repertoire.
Saturdays Nov 2, 9, 16 & 23
11 AM - 12:15 PM
All levels
$100/series of four classes
By registration only
Text Carrie (650) 309-2468
Robert de Nies started practicing yoga in 1974 while working at the Kosmos, a meditation center in Amsterdam.
He has been teaching yoga since 1999. His classes incorporate elements from Chi Kung and traditional Thai massage.
Robert has spent extended periods of time in Asia studying yoga and the healing arts in Thailand, India and Japan.
For more info visit BodyMindWork.com