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Setting a Yogic Intention
with Robert de Nies

As the days are getting longer, spring will soon be upon us.
An ideal time to renew and strengthen our shared yoga practice.
Slowly and methodically, we will revisit and analyze traditional

yoga poses and practices. Consider this an active meditation class

to open our bodies physically, energetically, and emotionally.
Prepare to be surprised and have a great Saturday morning.
Saturdays March 9, 16, 23, 30
11 AM-12:15 PM

All levels
$100/series of four classes
By registration only:
Text Mauro (650) 436-9750

Robert de Nies started practicing yoga in 1974 while working at the Kosmos, a meditation center in Amsterdam.

He has been teaching yoga since 1999. His classes incorporate elements from Chi Kung and traditional Thai massage.

Robert has spent extended periods of time in Asia studying yoga and the healing arts in Thailand, India and Japan.
For more info visit BodyMindWork.com

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